Health & Wellbeing Training

Diet & Nutrition Program

Wellness program exploring balanced nutrition, healthier eating habits and hydration.

Diet and nutrition session with a healthy plate guide and fresh fruit and vegetables

Duration

3–4 Hours

Modes

Offline · Online

Certification

Certificate on completion

About This Program

A wellness program focused on healthy lifestyle choices. Participants explore the role of balanced nutrition, healthier eating habits and hydration in supporting overall wellbeing.

What You'll Learn

  • Basics of balanced nutrition
  • Developing healthier eating habits
  • The importance of hydration
  • Making healthier lifestyle choices

Certification

Participants receive a certificate of completion after successfully finishing the program.

Certificates are issued in the participant's name and note the program completed and the date of training.

Be Ready WhenEvery Second Matters.

Equip yourself or your team with practical skills that can make a difference during an emergency.

  • Response within 24 hours
  • Onsite & live online
  • Certificate on completion